victual - (n) food fit for human consumption
trifection - (n) perfection times 3
trifection - (n) perfection times 3
Wednesday, April 30, 2014
Black Bean Chipotle Burgers
Talk about a super fun experimental success! These are delicious black bean burgers that can be baked, pan fried, grilled or even eaten raw! I don't know why you'd want to eat them raw, but hey....they are that good that even my 8 year old boy was snitching from the bowl before they were baked. Add the delicious patty to a whole wheat bun with flax seed or a cheese & jalapeno bagel and enjoy!
Monday, April 28, 2014
Zucchini Muffins--Whole Wheat & Flax
These are a good hearty whole wheat muffin. Kids and adults love them! Beware that my recipe makes about 36 full size muffins, so you can adjust it to make less if needed.
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