Black
Bean Lime Salad
3 cups
fresh or frozen corn kernels
1 or 2
jalapenos, seeded and finely diced
1 large
green bell pepper, seeded and diced
2 tbsp
olive oil
Salt and
freshly ground pepper
1 pound
plum tomatoes, coarsely chopped
2 cups
diced red onion
About 1
¾ cups cooked black beans or one 15-ounce can, drained and rinsed
½ cup
chopped cilantro
4 to 5
tbsp freshly squeezed lime juice
Preheat
broiler
Spread
out the corn, jalapenos, and green bell peppers on a baking sheet and
Drizzle with 1 tbsp of olive oil, sprinkle with salt and pepper.
Broil for 3 mins, stir, and continue broiling until some of the corn
kernels are speckled with brown spots. Transfer the vegetables to a
large bowl.
Spread
out the tomatoes and red onion on the same baking sheet. Drizzle the
remaining tbsp olive oil, sprinkle with salt and pepper. Broil for 4
mins, stir, and continue broiling until some of the tomatoes brown on
the edges. Then add to the bowl along with the black beans and
cilantro. Add salt, pepper and lime juice to give the mixture lots
of flavor.
Silken
Cilantro Sauce
1 ½
tbsp olive oil or oil from sun-dried tomatoes
1 small
shallot, chopped
1 or 2
small cloves garlic, chopped
1 to 1 ¼
teaspoons salt
12
ounces (1 ½ cups) silken-soft tofu
2 cups
tightly packed cilantro leaves and leaves and tender stems (1
good-sized bunch)
¼ cup
chopped sun-dried tomatoes (oil-packed)
1 to 2
tbsp freshly squeezed lime juice
Place
the ingredients in a blender in the order listed, using the smaller
amounts of salt and lime juice. Puree until very smooth, about 1
minute. Add more salt and lime juice, if needed, to give the sauce a
good balance of flavors.
Use
immediately or refrigerate in a tightly covered container up to 3
days. Stir well before each use. Thin with lime juice or water if the
sauce becomes too thick.
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